Went for a run today. Try to do this at least once a week if not more. No headphones, no music, just sunglasses and running shoes. This is how I clear my head but also push thinking. I can't text. No way of contacting me. No TV. Just a short time to be free. Like most days I will pass by people with about 50% wave or say somethings the other % just ignore with their heads down. Old man walking gave me the duck hand, or duck high 5, or quack hand. You follow me?...fingers up and like pac man...but as a gesture of "Hi" or good afternoon. Try it the next time someone waves at you. Or don't and live in your hole. HAHA. Read below. Instructions for each and everything you need in your life is below. Check it out and then stop staring at your computer or phone or both. Screw it...I am going to double duck hand someone today to see their reaction...just did...laughter...got cha bitch. -Chad D DecoBMX DECEMBER 2016 Last one of the year. #superwhip at #tinnellmemorialsportspark earlier this week. Here's to another go round. ? #2016 #bmx #lakehavasu #arizona#decobmx #pusherbmx #profileracing#merkemgoods -@matuptobat Tsutomu on the GSHOCK tour @matt_coplon "...riding bikes as therapy, as habit to create consistency in a world of flux, as something we can actually have control over. Why do we do the things we do? It falls into a much deeper idea of what it means to be human..." It's been an honor over the past two years to work with these folks on this print project. Thanks to all the contributors and to @adi_gilbert and @f0lklore for dialing in the cover artwork. Let Me Tell You About The Time... 217 page soft cover: 17 Creative Non-fiction collected stories inspired by Bicycle Motocross. Books In my hands from the printer any day now. Please contact me if you're interested in snagging a copy: xmattcoplonx@gmail.com Caution use ramp at own risk. #floridawinter #profileracing#decobmx #vansbmx #5 #camp -@chaddegroot My signature Deco Mustache bars will be dropping soon so keep your eyes peeled! ? So grateful for this opportunity thanks @chaddegroot & @decobmx ?? Here are the specs: 4 degrees upsweep 10 degrees backsweep Rise: 9?, 9.5?, 10? 30? wide with cut lines every half inch to 27? Full Chromoly Post Weld Full Heat Treated Colors: Black and Brushed Silver Laser Etched Deco. Logo on Cross Bar #bmx #decobmx #taylorknowsdeco#mustachebarscomingsoon -@tbonds69

SEE YOU 2016!! Thank you for my sponsor? -Takuyahiga

Sneak peek at the 2107 JACKPOT with new Brushed Silver color and hour glass head tube. InstaVids for this week:

To the New Years ? @tbonds69 ?: @jimmy_jams68

A video posted by DecoBMX (@decobmx) on Jan 2, 2017 at 6:16am PST

@matuptobat cruising some laps and dodging them ? ? at #tinnellmemorialsportspark danger lurking around every corner. #bmx #arizona #lakehavasucity #decobmx #pusherbmx #profileracing #merkemgoods #matknowsdeco

A video posted by DecoBMX (@decobmx) on Jan 3, 2017 at 6:05am PST

On ? for the new year @terryadamsbmx #decobmx

A video posted by DecoBMX (@decobmx) on Jan 3, 2017 at 2:20pm PST

December 31st, 2016. Thanks to @scgsteve for building a hitching post at 9am on Saturday. Exhausted myself on this thing with a bunch of what-not: 6 hour session with a dialed crew on the last day of 2016. Onward... @decobmx #bmx #fun #friends #bmx #thanks #bikes #cycling #decobmx

A video posted by DecoBMX (@decobmx) on Jan 4, 2017 at 3:24am PST

  Upcoming events: More info follow @flbxm and http://fl-bmx.com

1/14 OSP 2/4 Sarasota 3/4 Jupiter April 15 Oviedo/FINALS

Product of the week: AXLE NUTS OR “LUG NUTS” It’s so nice to keep your wheels on your bike and your ACTION BARS or WuPEGS held tight. Like that song Sir Elton John sings about the BOSS “Hold me close I’m Tony Danza”.  Be the boss or at least trust that your wheels and pegs won’t fall off  and know there is a new Tony Danza in town. COLORS: BLACK SIZES: 10mm and 14mm SOLD AS A PAIR 17mm SOCKET COMPATIBLE WEIGHT: .6 oz.  PAIR MSRP $9.99 Flashback video: Moment of ZEN: